Helping Nurses Say Goodbye to Overwhelm
With tools, resources, and community support that keep burnout at bay and help you reclaim joy in your life.
Grab your Free Pre-shift Assessment and Reflection Guide
Your shift is complete, but have you left it all behind? This free guide is perfect for that.
Hey, I’m Kristal.
A Registered Nurse with 18 years of experience across various healthcare settings. As the founder of The Intentional Nurse, I'm passionate about helping fellow nurses break free from overwhelm and embrace a life they truly love outside of nursing.
How Can I Help you?
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Group Mentorship
The Nurse Resilience Pathway is a 12-week program focused on equipping nurses with skills & strategies to excel.
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Discovery Call
Hop on a call with me to get a solid plan for how to ditch the burnout as a nurse.
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Facebook Group
Connect with fellow nurses, share experiences, and access valuable resources.
“Her constant support has been invaluable.”
“Kristal has been an exceptional mentor to me. Her kindness, willingness to share her own experiences and wisdom while listening closely, are all qualities that I’ve learned from. Beyond that, as a mentor she is always trying to help me become a better version of myself rather than trying to mold me to her perspective. Her constant support has been invaluable. I am grateful to have her in my small circle of people I can always count on.” Liberte L.